How to stay active at home?

How to stay active at home? A Tenner During Commercials is the easiest way to staying active at home. Instead of sitting on your couch during a tv commercial break, you can do ten reps of any exercise you like, this will help you stay active and help you lose some extra weight. I know it’s easier said than done but you gotta lose those extra pounds someday.

Some of the exercises that you can do:

• push-ups
• sit-ups
• lying leg raises
• lunges
• squats

This will help you raise up your metabolic rate and kick-off some extra calories, the more you do the more you burn so it's up to you how many commercial breaks you will keep doing it.